A Daily Walk: Smart Move for Seniors’ Brain Health

One study suggests that seniors interested in preserving their brain health might want to add walking to the top of their resolution list. Why? A...

Get Smarter About Your Health In Just A Few Minutes Each Week

Get the weekly email that brings you the latest health headlines, news, studies, and fascinating health information.  Stay healthy & informed, for free.

We respect your email privacy

Healthy Headlines

How To Tweak To Your Diet To Help Prevent Heart Disease

A good first step is to limit your unhealthy fats. Limiting how much saturated and trans fats you eat is an important step to reduce...