It’s easy to think about heart attacks as a “guy thing” but heart disease is actually the leading cause of death for both men and women according to Hopkins Medicine.
Women, however, are more likely to have less recognizable symptoms of a heart attack including pain or discomfort in the upper body (such as the back, neck, jaw, arms, or stomach), cold sweats, and fatigue.
This article explains common risk factors for women and includes several tips on how to prevent an early heart attack.
I found it interesting that even with adequate exercise, a sedentary lifestyle can increase the risk of dying from heart disease or other medical problems. I think I might need to move around a lot more often!
To read the whole article, click here.